Our little monkey has been teaching his friends some moves! 🐵 This video shows a set of Qi Gong exercises known as Ba Duan Jin, or 8 Brocades Qi Gong. Qi gong is an incredibly powerful mediative practice that holds great benefits for both physical and mental health. Meditations that incorporate movement are great for…
How is Neigong has 16 categories. Working the the spine is one of them. How is Neigong different form Qigong? Spinal Neigong: Dec 3-4/10-11 Online from Energy Arts #shorts #Neigong #Qigong #shorts
What is Reiki? In our latest ‘How It Works’ segment we’re learning more about a great tool to add to your wellness toolbox- Reiki! Jane Monzures learns what it’s about and how it can help us live healthier. Living Healthy Chicago is a health and wellness program that airs Saturday mornings at 9am on WGN….
On November 07 we will start our new online class. Every Monday at 6 pm (german time) we will practice one hour Ba Gua together. Class by class we will build up the basics of Ba Gua Zhang and guide you through the system of spirals and circles. No matter where you are coming from…
https://i.ytimg.com/vi/4UyVFdA5U3g/hqdefault.jpg #Taiji vs #QiGong: what’s the difference? More wisdom on my channel! ▶️ This wisdom and more when you subscribe and join over 25,000 readers: source #Gong #explained
https://i.ytimg.com/vi/EEpbJ7VKIPk/hqdefault.jpg Bagua Zhang Introduction: excerpt from YMAA DVD by Master Chenhan Yang Bagua DVDs on Amazon: Bagua for Beginners 1: Eight Palms Bagua for Beginners 2: Swimming Body Bagua Zhang (or, pa kua chang) translates to Eight Trigrams Palm, and is a well-known internal martial art, aka Dragon Shape Bagua zhang（龍形八卦掌), from Emei Mountain, China…