On November 07 we will start our new online class. Every Monday at 6 pm (german time) we will practice one hour Ba Gua together. Class by class we will build up the basics of Ba Gua Zhang and guide you through the system of spirals and circles. No matter where you are coming from…
https://i.ytimg.com/vi/-5KhQ4znaWI/hqdefault.jpg I’d like to share with you one of the most important Qigong exercises you can practice. There are literally hundreds of Qigong exercises, and they are all great! But, this one exercise can be helpful for all aspects of your body, mind, and qi flow! For more info, or full Qigong practices come visit:…
https://i.ytimg.com/vi/lykFwm3IWv8/hqdefault.jpg Has working on screens, laptops, and cell phones made your eyesight fuzzy? Join Master Qi Gong Teacher Lee Holden to learn three exercises and pressure points to increase circulation and healing energy to your eyes. These simple exercises can help naturally improve your eyesight over time. They’re also great for headaches! ===LEARN MORE QI…
https://i.ytimg.com/vi/4UyVFdA5U3g/hqdefault.jpg #Taiji vs #QiGong: what’s the difference? More wisdom on my channel! ▶️ This wisdom and more when you subscribe and join over 25,000 readers: source #Gong #explained
https://i.ytimg.com/vi/31vOgVqys-A/hqdefault.jpg The official online course of Master Yap Boh Heong is now released and available on The Martial Man website. The comprehensive instruction provided for Yan Shou Gong sets 1-6 in this course is ideal for martial artists who want to study an authentic Nei Gong system/internal art. It is also suitable for those who…