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Daily Qigong For Boosting Immunity

This is a Daily Qigong routine to strengthen your Lung Qi, boost immunity and regain energy after covid or any respiratory related condition. Practice this routine to improve energy flow to the lungs and heart and promote a smooth circulation flow inside the body. Use this in the morning or early afternoon to naturally increase…

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Benefits of Tai Chi and Neigong practice: Meditation on Movement

An audiovisual exploration of the benefits of traditional Tai Chi and Tai Chi Neigong practice for health, wellbeing and also performance. We will explore the roles of posture, movement, mindfulness and fascia. Visit www.13Dynamics.com for video course, training etc. #taichi #mindfulness #movement #fascia #performance [vid_tags] #Benefits #Tai #Chi #Neigong #practice #Meditation #Movement

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2023 SEA Games: Agatha Wong’s performance in wushu women’s taijiquan

Philippines’ Agatha Wong gears up for a series of medal events in Cambodia for the 2023 Southeast Asian Games. Watch Wong’s performance in the wushu women’s taijiquan event. Follow Rappler’s SEA Games coverage: rplr.co/SEAGames #seagames32 #cambodia2023 #seagames2023 #seagames Subscribe: More videos on Rappler: Follow Rappler for the latest news in the Philippines and around the…

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