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太極傳承
Tai Chi Heritage
YouTube
太極傳承方拳29-32式
(29) 左七星勢
1。坐後
2。沉肘，手放胸前
3。左手放右手上
姆指與鼻同高
(30) 海底針
1。吊腳
腳尖點地
2。右手放左手上
成T字型
3。蹲下
右手插下
1。左腳開步
與肩同寛
2。攻前
右手劏上
(31) 扇通背
3。右手反掌
同時左腳內扣
1。右腳向後退半步
2。坐馬
身向斜角
3。左掌推出
右手移後成扇形
(32) 撇身捶
1。左腳內扣坐後
左手握拳鈎上
身向前方
2。右手握拳撇下
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#太極拳119式 #太極拳教學 #太極傳承
Tai Chi Square Form 29-32 Styles
(29) The Seven Stars Style (Left)
1. Sit back
2. Bend your elbows and put your hands on your chest
3. Put your left hand on your right hand
Thumbs and nose level
(30) Needle At Sea Bottom
1. Hanging feet
Tiptoe
2. Put your right hand on your left hand
T-shaped
3. Squat down
Right hand stab
1. Step with left foot
Shoulder to shoulder
2. Step forward
Put your right hand on
(31) Fan Through The Back
3. Right hand backhand
At the same time, the left foot turn right
1. Take a half step back with your right foot
2. Squat
Facing oblique angle
3. Push out with left palm
Move the right hand to form a fan shape
(32) Swing Fist
1. Sit back with your left foot inward
Make a fist with your left hand and hook it up
Facing forward
2. Make a fist with your right hand and swing down
To be continued. Thank you for watching. Attention please.
#taichi #taichichuan #taichivideo #onlinelearning
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