This video we bring you about herbology to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
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In this video, you’ll learn the top 10 list of astonishing herbs and spices that boost brain power and how you can teach your own brain to function at the highest speed possible…
10. Rosemary
Rosemary is not only a great addition to many meals, it can also improve speed and accuracy of cognitive-related tasks.
9. Lemon Balm
Lemon balm can help lower stress, decrease anxiety, treat indigestion and nausea, improve sleep and enhance cognitive function.
8. Bacopa
This plant has long been used in the Indian Medicinal system called Ayurveda. It contains a ton of antioxidants that protects your body’s cells from harm.
7. Ginkgo Biloba
Gingko Biloba has been used in China for thousands of years. It can reduce anxiety and stress, and may even prevent dimentia.
6. Gotu Kola
This herb has long been used in Chinese, Ayurvedic, and Indonesian medicine for centuries. It has the ability to boost brain power.
5. Sage
Sage can help improve memory, enhance focus, and motivation. It can also relieve menopausal symptoms, regulate blood sugar levels, improve oral health, and lower bad cholesterol.
4. Peppermint
Peppermint can help freshen breath, ease digestive upset, and relieve headaches. It can also improve alertness, energy, and mood.
3. Rhodiola Rosea
Rhodiola Rosea can help enhance memory, alertness, and endurance. It can also improve feelings of exhaustion, better focus, and an overall better mood.
2. Ashwagandha
Ashwagandha can help improve memory, information processing, and attention. It can also regulate blood sugar levels, reduce symptoms of depression, improve male fertility, reduce inflammation, and potentially lower bad cholesterol.
1. Ginseng
Ginseng has been traditionally used in Chinese medicine. It contains compounds that help boost brain power. It also has anti-inflammatory properties, can be used to treat erectile dysfunction, and can help boost immunity.
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