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Herbs and spices are not only great for flavoring food, but they can also have significant health benefits. Here are 10 of the healthiest herbs and spices that you should be eating, according to science. From the well-known benefits of garlic to the lesser-known benefits of turmeric, these herbs and spices can help improve your overall health. 🙏Subscribe for more videos ➜ ➜
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10 healthiest herbs and spices you should be eating, according to science