This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
If you are looking to be more fit and healthy, this video is for you! With Natalia, our Senior Instructor, we’ll do deep strengthening Qigong exercises that will tune your body, release negative emotions, promote energy circulation through your channels, and help you develop a healthy mind and body overall.
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Start Your Free 5-Day Qigong Training
Harness the proven power of Qigong for optimal health and healing with these 5 videos:
Day 1: Science Behind Qigong
Day 2: Breathwork for Stress Reduction
Day 3: Qigong for Optimal Energy
Day 4: Qigong for Body Pain
Day 5: Qigong for Anxiety
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