20-Minute STRETCHING | Qigong Daily Routine For BALANCE and FLEXIBILITY

Why watch: This Qigong routine is for anyone seeking relaxation and balance. Designed for all skill levels, it promotes energy flow and reduces stress. The session lasts 00:23:44, making it easy to incorporate into a daily routine.


Quick info: 00:23:44 • by Qigong Meditation • 61020 views

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