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What are your go-to acupuncture points for emotional health? 🙏
In TCM it is said that 70% of all chronic illnesses stem from long standing Emotions. I can sincerely say in my 21 yrs of practice, I would argue that number is even higher!
My favourite go-to points are:
✅ Buddha’s Triangle: HT 7, LU 9 & PC 6 (great for depression with anxiety)
✅ Yin Tang and Ear Shen Men (to stop the constant chat in the head)
✅ Kd 1 (for those who need to be grounded, and feel scattered)
✅ Bl 62 (for those who carry the world on their shoulders)
✅ St 6 (Best for PTSD)
✅ St 40 (my all time favourite point for years of anxiety)
✅ Gb 34 (for low self esteem and self doubt)
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