8 Brocades Qigong | Daily Qigong Routine for Health | Ba Duan Jin

qigong



This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.

Make this 8 Brocades Qigong practice your daily Qigong routine for health, healing, and stress relief. Also known as Ba Duan Jin, or the 8 Pieces of Silk Brocade, this practice affects all the primary acupuncture meridians of the body and is very useful for chronic health conditions, chronic pain and stress. Try it every day for two weeks and notice how you feel!

Become a Qigong Teacher
12 Week Online Program

Get a free e-course by signing up for my newsletter:

Follow me on