This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
Join Lee for two weeks of online Qi Gong classes for free. Just click the link below to get started:
In Traditional Chinese Medicine, other people’s energy is called “Acquired Qi.”
Acquired Qi is other people’s stress, anxiety, and nervous tension. It’s everything that doesn’t resonate with the highest expression of who you are.
In this 9-minute video, Lee Holden teaches a Qi Gong routine to clear Acquired Qi from your body. This routine is great for letting go of stress from work, the news, or a confrontation.