This video we bring you about dao yin to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
Tai Chi Dao Yin is a series of Tai Chi exercises used by Tom Tam for better health. Tai Chi is an internal excercise that cultivates chi and strengthens external structures such as the muscles and internal structures such as connective tissue, tendons and ligaments.
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