Yang Tai Chi Single Whip Foot and Body Position

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Tai Chi power changes dramatically with small subtle differences in foot and body position. It’s not just choreography why our feet should have a 45 degree angle for some movements and 90 degree angle for other movements. Your frame on top of your feet also need to change if your feet angle changes.

This is a clip from our Yang Style Tai Chi Long Form class taught Tuesdays 7:15PM EST, both in-person and online. Join us!

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