This video we bring you about neigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
This winter, come home to conscious movement, tranquility and stillness, embodied healing, and inner cultivation.
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Beginning Nov 1, I am offering a 6 month course on Nei Gong or Daoist Embodied meditation.
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In the weekly live classes, we will learn specific forms of Qi Gong, Dao Yin, Breathwork, Chan, and Nei Gong mediation.
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We will focus on:
-Opening all of your meridians
-activating your Three Dan Tian
-Reintegrating your instinctual, emotional, and existential selves.
-Releasing any latent embodied trauma or unconscious conditioning
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As your mind-body coherence returns to its original nature, you can learn the complete Microcosmic orbit system of practice.