This video we bring you about dao yin to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
Literal translation of Dao Yin is “guide and pull”.
So it
even have to be sitting or just self massage as most people understand it to be.
Standing practice is said to be Yang , while sitting and laying down practice is Yin.
So the concepts of Yoga, Qigong and Dao Yin really all mean the same things.
To energise and harmonise mind body and spirit.
Enjoy🙏🙏🙏