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Baguazhang, a martial art renowned for its fluidity, circular movements, and profound philosophical underpinnings. In this video, we look at the core postures of Baguazhang through the demonstration of the circular form and the 8 Palm Changes.
From its origins steeped in Taoist philosophy to its practical applications in combat, each movement of the Baguazhang circular form carries with it a rich tapestry of tradition and wisdom.
From the Erle Montaigue system, this version of the Bagua Circular form shows the 5th Palm Change at a basic level.