This video we bring you about tai chi chuan to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
Welcome to our final episode of the Tai Chi for Beginners series. In this episode, we’ll be developing the sensation of Qi in our hands by practicing the Tai Chi Ball with a partner. We’ll also be giving a brief introduction to Tai Chi Push Hands. We hope you enjoy this bonus material and are beginning to notice some of the many benefits of practicing Tai Chi Chuan. We encourage you to continue your journey by joining a local Tai Chi Chuan school or meet-up group. There are many groups that meet early in the parks or on the beach. To learn more from Dr. Daniel Hoover, DC, LAc, MH, CCSP® and Veronika Hoover, please visit www.SOHMA.org.
Ishikari Lore & Light Awash by Kevin MacLeod are licensed under a Creative Commons Attribution license (
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