3 BEST Acupuncture Points for anxiety, insomnia & depression

acupuncture



This video we bring you about acupuncture to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.

What are your go-to acupuncture points for emotional health? 🙏
In TCM it is said that 70% of all chronic illnesses stem from long standing Emotions. I can sincerely say in my 21 yrs of practice, I would argue that number is even higher!

My favourite go-to points are:

✅ Buddha’s Triangle: HT 7, LU 9 & PC 6 (great for depression with anxiety)

✅ Yin Tang and Ear Shen Men (to stop the constant chat in the head)

✅ Kd 1 (for those who need to be grounded, and feel scattered)

✅ Bl 62 (for those who carry the world on their shoulders)

✅ St 6 (Best for PTSD)

✅ St 40 (my all time favourite point for years of anxiety)

✅ Gb 34 (for low self esteem and self doubt)

#acupuncture #chinesemedicine #acupunctureworks