This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
Try these 5 simple movements to increase your energy, clear stagnation, and refresh your body and mind.
**This is the updated version! I discovered some issues with the original- the music was too loud and there were SO MANY TYPOS in the auto captions!🤣🫣