This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
Usage of Breathing & Intention as a foundation and basis of internal practices.
There certainly are way more different breathing methods existing. For the purpose of simplicity and in order to start your Qi Gong practice without causing too much complications and side-effects this video describes basic breathing & intention patterns that can be used with all the common forms and routines.
Speaker – Master Shi Heng Yi
About Master Shi Heng Yi
Shi Heng Yi belongs to the 35th Generation of Shaolin Masters. He is the headmaster of the Shaolin Temple, where he teaches kung fu martial arts and methods to develop unity of the body and mind.
You can find more of Shin Heng Yi work here:
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Topic –
Master shin heng yi Qigong practice,
Master shin heng yi healing,
Breathing technique,
Master shin heng yi control your mind,
Master shin heng yi self mastery,
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