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Close the Door, Push the Moon
The Moon in Traditional Chinese Medicine(TCM) represents the Heart, so this posture redirects scattered energy and helps emotional stress when trained in isolation.
Details of the Posture:
Immediately after Throwing the Fan, the waist will begin this posture with a small loading to the side before striking back to the rear with the lower, inside palm.
The weight of the body transfers entirely to the back leg, rooting through the heel. The term closing the door comes from the top hand sitting in front of the chest with the base of the thumb settled into the crease of the elbow.