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Best Acupuncture Point for a Stuffy Nose
Feeling congested? One of the best acupuncture points for relieving a stuffy nose is Large Intestine 20 (LI20). This point is located on either side of your nostrils, where the nose meets the cheeks. Stimulating LI20 can help to open nasal passages and improve airflow, providing much-needed relief from sinus congestion.
To use this point, gently press and massage LI20 with your fingertips. Applying consistent, gentle pressure for a few minutes can help reduce inflammation and clear your nasal passages. This simple acupressure technique can be a quick and effective way to alleviate congestion without the need for medications.
Incorporating this practice into your routine, especially during allergy season or when you have a cold, can make a significant difference in your comfort and breathing. Give it a try and experience the benefits of this natural, holistic approach to managing a stuffy nose.