Chen Style TaiChi 18 Forms Demonstration

tai chi chuan



This video we bring you about tai chi chuan to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.

Chen Style TaiChi 18 Forms is a short routine suitable for beginners. The form is composed of 18 movements. It is easy for beginners to learn, yet offers the experienced practitioner room to express and develop the basic principles, energies and techniques of the style.

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