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New “Da Zhou Tian” Dao Yin Qi Gong(新导引大周天气功)
By Feng Mei, L.Ac. 10/21/2012
Meridian name Air Breath Dantian
Small intestine fresh air inhale to lower dantian
Heart dirty air exhale from middle dantian
Stomach fresh air inhale to lower dantian
Spleen dirty air exhale from lower dantian
Large intestine fresh air inhale to lower dantian
Lung dirty air exhale from lower dantian
Urination bladder fresh air inhale to lower dantian
Kidney dirty air exhale from lower dantian
San Jiao fresh air inhale to lower dantian
Pericardium dirty air exhale from middle dantian
Gallbladder fresh air inhale to lower dantian
Liver dirty air exhale from lower dantian
Comment: middle dantian is Ren17, lower dantian is Ren4.