This video we bring you about dao yin to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
DAO-YIN FACE MASSAGE
The face massage is based on acupuncture meridians/pressure points and will not only benefit the health of the face and skin but also invigorate mentally and help balance internal organs.
Use this in conjunction with DO-IN MERIDIAN MASSAGE as “fitness” or “health” massage first thing in the morning after scraping your tongue, brushing your teeth and drinking a large glass of warm water sweetened with honey and also ginger in the winter. The immediate benefits are an increase in vitality and alertness.
Follow the massage with Qigong, T’ai Chi movements or Yoga followed by breakfast and you are ready to start the day and optimise your health and well-being.
Please visit www.livingessence.org.uk and www.movement4life.co.uk for more related videos and information, workshops etc.