This video we bring you about yang shen gong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
This is the second exercise, created by Prof. Zhang Guangde, to stimulate, improve and rebalance the flow of Qi in the kidney and nourish the original energy.
For further details
Facebook and Instagram page: Mondo Daoyin