Daoyin Yangsheng Gong – Kidney Qigong 2: Movement 6 – Exhale the Stale Inhale the Fresh

yang shen gong



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In Traditional Chinese Medicine, the kidneys are associated with the winter season and are the source of all the energy in the body. They also maintain the balance of yin and yang energies in the body and store vital reserves which help in times of stress and illness.

Music Credit:
Track: Music Mantra (Pipa Playing),NCM version
Music provided by Youtube Free Music Library (NCM)
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