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The Dao Yin Toe Raising Qi Gong is an extraordinary mobile meditation that gives you an experience of deep inner stillness and poise.
As you slowly move through postures, your mind settles, the external noise fades, and you enter a realm of peace and clarity beyond words.
Dao Yin Toe Raising Qi Gong Course
🗓️ 12 – 15 September 2024
📍 Ubud | Bali
Benefits of the Dao Yin Toe Raising Qi Gong
✨ A calmer peaceful mind, clearer focus and perception
✨A deeper sense of your own courage, perseverance and discipline
✨A sense of being connected to something bigger than yourself
✨It helps your energy be clear and quiet, which helps to tranquillise the mind
✨It strengthens the four extremities
✨It invigorates the Yin Qiao vessel and the Yang Qiao vessel
✨It invigorates vitality and makes the blood and vital energy function more effectively, so as to eliminate disease and promote longevity
✨It regulates the heart, the breath and the physical body
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