This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
We’re inviting you to be part of this journey and share your practice with us. As you move through each day, film yourself doing the exercises and tag us in your posts. Don’t forget to use #QiGongChallenge so our community can follow along and support each other.
Master Peter’s chosen exercises are designed to bring calm, focus, and energy into each day—making this journey something we all experience together.
The challenge begins at the 31st of October 🙌🏻
We’re looking forward to seeing you practice.
Let’s make this challenge real, personal, and shared. We’re looking forward to seeing you practice.
Comment “Qi Gong Challenge” to be a part of the challenge. And remember to tag us @forest_rock_qigong in your videos, so we can share your journey of the challenge.
#Qigong #QigongEveryday #QigongDaily #ForestRockQigong #PeterCaughey