This video we bring you about xing yi chuan linking to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
Kung Fu Workout! One of my morning exercise routines. Get up, workout hard, stay safe, live happily! Xing Yi Quan is the oldest ‘internal’ martial arts and it applies explosive power from a short-range.
check out my beginner Tai Chi tutorial at