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The world within, creates the world without. NJQ stands for Nei Jia Quan, translated means ‘internal fist’. Nei Jia Quan is comprised of the Taoist internal martial arts Bagua Zhang, Tai Chi Chuan, and Xing Yi Quan, which focus strongly on long-term health and therapeutic healing of the body, their roots come from the tradition of nei gung Taoist meditation. The Taoist martial system are based on traditional Chinese medicine, their focus is health, healing, therapeutic diagnosis and the development of a clear meditative state of mind. Their content is formidable for fighting and sit as the roots of many modern day fighting arts, however, for a practitioner fighting is viewed as a useful by-product.
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