This video we bring you about neigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
Experience Taoist Qigong – gain Radiant Health and Rejuvenate your body today with Taoist Adept Jesse Lee Parker – visit our Website to learn about our Online Programs, Immortal Arts Blog, and our Teacher Training Certification Program in 2022 – –
In today’s session, we will perform methods from the Arts of Neigong, TaoYin, and Taoist Inner Alchemy such as: Dantian Breathing, Meridian Stretching, Swimming Dragon Qigong, and 5 Energetic Gates Posture….
☯︎ Enjoy the Practice ☯︎
Enhance your Health – Gain Inner Peace – Develop Vitality….
Neigong, as a term, in the beginning refers to methods of Taoist Breath Training, Training of the Mind Will, and Physical Training which will transforms the Bone, Fascia and Tendon Networks of the practitioner – laying the Foundation for the Development of Inner Energy Cultivation, Internal Attributes and Internal Power Development.
Generally Neigong Training will be taught and develop following ‘Three Levels or Stages of Practice’. The Three Stages can be listed as: 1. Bright Level – development of Shape, Structural Alignment, and Connecting the Tendon / Bone / Muscles into a unified and harmonious state. 2. Hidden Level – Unification of the Mind and Breath within the Form and Shape — Working with Strength Development of Specific Organs — Working on Developing Qi Energy and bringing the Qi Energy through a State of Density Change. 3. Mysterious Level – This is a Stage which can naturally arise after long term, and correct practice. One will enter into a state of harmony and unification of mind / body / and breath — and at the highest level one may experience a harmony and union with nature and the universe. In the first stages of Neigong Training, the exercises are often very simple, repetitive movements, with a focus to Unify the Movement and the Breath together, in a state of Harmony. At a Higher Stage, Neigong Training includes methods of specific Inner Alchemy Meditation Practice dealing with Mind Concentration, Inner Energy Cultivation, and also Dissolving into an Empty or No-Mind State which is a Unification of the Mind Will, the Sense Faculties, the Breath and the Dantian Center.
We perform the seated Swimming Dragon Form in this training session — this exercise will help to open up the spinal cord, and helps us to develop a conscious ability to bend, bow, expand and contract the spinal cord. A flexible and open spinal cord is essential in Qigong and Neigong Training – and also helps to lay a strong foundation for health and longevity of the physical body. We hope you enjoy this Practice, and we hope it will benefit your life, health and wellbeing.
We seek to guide you on the Path of Taoist Practice, and share easy to follow and systematic training methods from the Traditional Taoist Arts of Qigong, Neigong and Inner Alchemy Meditation. Lessons are based on our over 30 years of experience – come train with us, and discover the wonderful world of the Taoist Immortal Arts… Visit our Website to learn about our Online Programs, Immortal Arts Blog, and our Teacher Training Certification Program in 2022 – –
Please donate to support our work and efforts in sharing the Taoist Immortal Arts of Inner Alchemy Meditation, Qigong and Neigong – we have a vision to build a retreat center in the future to allow greater propagation and sharing of the Taoist Arts of Wellness – donations are used to help support our work and teachings – –
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