Parry and Strike

xing yi chuan sword



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Done slow in the video for visual purposes, this set of movements make up the parry and strike sequence from Zong Huan Tai Ji Quan.

It can be done with various footwork drills including side stepping, stepping back, forward. Combine it with diversified movement, and you will have a movement sequence that can be broken up into several techniques that can be applied for block/striking, throwing, grabbing, takedowns, etc.

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