This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
If you ever experience stiffness or pain in your lower back, this is a wonderful set of gentle qigong exercises for you. Even if you don’t experience lower back distress, these exercises will help keeping it lubricated and minimize discomfort or pain. Enjoy and feel your best!
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The information contained in this video and on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched in this video or on this channel. QiYoga with LuChin hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content from this video or this channel, which is provided as is, and without warranties.
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#qigong #lowerbackpain #selfcare