This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
When we see anxiety as an energy pattern in the nervous system, we can start to heal it at its root cause using Qigong. With slow mindful movements and long steady breaths we make ourselves more grounded, calm and balanced within. Practice daily for maximum effects.
Learn more about my new online course “Stoic Sunrise: 28 Day Transformation” here:
Find more of my offerings, including my live daily Zoom classes, at:
www.Nickloffree.com
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