This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
This short Qigong sequence is a combination of a few practices Tao Yin Qigong and Qigong body tapping technique. The movements are designed to aid blood circulation in the upper back and release muscle tension from the neck and shoulders so we feel good and relaxed. Practice it first thing in the morning or anytime during the day. #qigongwithkseny #qigongforbeginners #qigong
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Safety Disclaimer
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The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.
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