This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
Here is a simple 10 minute Qigong meditation to help your underlying root Qi and energy.
Today, we will talk for a few minutes about the difference between meditation and Qigong meditation (from this approach).
Then we will practice a Qigong meditation for your root Qi together live!
Come join in!
~Jeff
For more info, or full Qigong practices come visit:
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Come join the Communi-Qi for a free 7 day trial!
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To get the full benefit of qigong practice I would highly recommend practicing full routines which can be found in the “Communi Qi.”
This is an online library with:
-full qigong routines
-short qi gong routines
-new monthly practice schedules
-members question and answers
-the “Universi Qi” where we discuss Qigong, Traditional Chinese medicine, wellness, and inspiration
-the popular 30 Days of Qigong program
-the Full Body Flow series – learn about all the meridians and fundamentals of TCM
-members only discussion forum where you can connect with like-minded people
-live Qi Chat’s once a month
Come join us for a free 7 day trial!
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