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Relieve stress and boost energy quickly with 10 minute Qigong Body Shaking exercise. The body shaking exercise is a easy & effective way to unblock stagnation and improve blood and energy circulation so we feel lighter, more vibrant and energetic! Perfect for a short pick me up or stress relief routine.
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The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.
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