This video we bring you about dao yin to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
This video clip is from Shifu Shirley Chock’s June 4, 2020 Twitch stream where she taught the seated version of the 12-Step Daoyin Health Preservation Qigong routine.
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#qigong #seatedexercise #daoyin