Strengthen Your Kidneys for Youth and Vitality #shorts #fitness #qigong #kidneyjing #grounding

qigong



This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.

Stay young and fit by supporting your kidneys, the body’s “batteries,” daily. Weak kidneys can lead to early graying, dental issues, osteoporosis, lower back pain, and edema.

Incorporate qigong exercises to restore energy to the kidneys and build kidney jing. For best results, practice these exercises while grounding on grass to enhance energy flow and rejuvenate your body.

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Any information provided in this communication is for education and general information ONLY and is NOT intended to diagnose, treat, or cure any disease and does not constitute medical advice. This communication does not replace personal medical care. If you have concerns about your health, contact your wellness professional.