Xing Yi Quan: Five Element Single-Hand Force Training Demonstration
Practicing 5-Elements, with one hand, is a useful and practical method for the cultivation of Fa Jin or Force-Generation. This is not meant for beginners. It’s an enhancement, not a replacement, for the standard 5-Elements practice. Connect with me: Facebook: Twitter: Odysee: Email: Hai.Yang@daoi.org Check out my videos introducing the internal styles: Tai Chi Overview:…
