This video we bring you about tai chi chuan to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Here’s a quick and easy Tai Chi form for beginner’s! This is perfect for a morning or evening routine….
This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. This is the 5-Minute Qigong Massage daily. Practicing this Qigong will help you to improve your Health, Strengthen Internal Organs. You…
This video we bring you about dao yin to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. ✅ Massage the Nose- 9-12 times to stimulate the lungs, warms, opens and unblocks the nose ✅ Massage LI20 –…
This is the 5 Minute Qigong Massage Movements . Practicing this Qigong just in 5 Minutes will help you to Relax Head, Brain, Stop thinking, and Healing Headache, Migraine. You can Practice 5 minutes during Break Time, and before going to bed. It is wonderful to take a break from internet, computer, and devices to…
In just a few minutes, you can harness the power of tai chi for better sleep. All you need are comfortable clothes and some open space to move freely. Press play and follow along as DiDio leads you through a few these simple moves to close out your day. Do you enjoy our SilverSneakers YouTube…
This is the 5 Minute Qigong Seated Stretch that is very easy to Practice. Practicing this Qigong will help you to Relax, and Release Tensions , and Refresh Yourself after long Period of Sitting. You can Practice 5 minutes during Break Time, after work time. It is wonderful to take a break from internet, computer,…
This is the 5 Minute Qigong The Dragon. Practicing this movement, helps you to relax your back and heal your spine, and improve flexibility. ——– Learn More about Qigong Meditation at Channel: – The Dragon : – Integral Taichi Qigong: Video recorded, edited, and Performed by Thich Man Tue ( Brother Insight) If you think…
This is the Qigong Massage to Heal Sinus and Prevent. Practicing this Qigong will help you to Heal Sinus and Prevent Cold. You can Practice 5-10 minutes during Break Time, or when You wake up. It is wonderful to take a break from internet, computer, and devices to enjoy this exercise Following Qigong Meditation Channel:…