7Minute | Fresno Reiki Tai Chi Qigong

Qi Gong On the Go: Quick 7-Minute Qi Gong Routine to Reset Energy

Join Lee for two weeks of online Qi Gong classes for free. Just click the link below to get started: Want to quickly reset your energy in just seven minutes? Now you can. In this video, Master Qi Gong Teacher Lee Holden shows you a 7-minute routine to reset your energy when you’re out and…

7-Minute Seated Qi Gong Routine to Relieve Anxiety Naturally | Seated Qi Gong

dan9 months ago01 mins

Want to naturally relieve anxiety while seated? Join Master Qi Gong Teacher Lee Holden for this 7-minute seated Qi Gong routine to clear anxiety fast. These simple exercises help naturally transform anxiety into peace, calm, and deep relaxation… from a seated position. ===LEARN MORE QI GONG=== Want to learn more Qi Gong? Join Lee for…

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Wall Mountable Wing Training Bag – Heavy Duty Iron Palm Sandbag
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