Wind Down Tai Chi | 10 Minute Bedtime Tai Chi | Begin with Breath Tai Chi
Enjoy this 10-minute relaxing tai chi session created to help you wind down, feel connected, and feel at peace. Perfect practice for after work, in the evening, or to help you get ready for bedtime. ⭐️ Come join us LIVE via zoom for a FREE session “Introduction to Tai Chi” here: This bonus session is…