3 Natural Ways to Boost Energy in Under 3 Minutes: Try These Three Exercises for a Lightning-Flash of Energy and Vitality. We could all use more energy… But it often feels like it’s in short supply. We’ve become very creative when it comes to getting more energy. We’ve “packaged” energy in the easiest way to…
Get instant access to five Qi Gong classes you can do from the comfort of your living room: Easy 25-Minute Qi Gong Routine (Introduction to Chinese Five Elements Qi Gong) Qi Gong Master Lee Holden has a special announcement to make: He’s a new dad! His daughter’s name is Harper. She is a healthy baby…
TaiChiHealthProducts.org presents “Daily Qigong with Louhan Patting” by Don Fiore. This is a NEW improved Qigong presentation. Don gives easy instructions and benefits for each move. He uses “mirror-imaging,” and these movements can also be done sitting down. Daily practice can help one’s overall health and well-being. You can order Don Fiore’s NEW “Daily Qigong…
VibrantHealthHappiness.com presents 10 minutes of Daily Qigong with Don Fiore. Practicing “8 Brocades” on a regular basis can help strengthen the stomach, spleen, liver, heart, lungs, kidneys, and overall health. Many are adding this healthy moving meditation to their daily routine. “8 Brocades” is now part of a new DVD that has “3 QIGONG Daily…
Get instant access to five Qi Gong classes you can do from the comfort of your living room: 9-Minute Instant Energy Boost: Daily Qi Gong Routine for Women Over 60. Learn an enlivening 9-Minute Qi Gong routine to jumpstart your day. Are you a woman over 60? Do you need more energy to keep up…
Click the link below to get instant access to five Qi Gong classes you can do from the comfort of your living room: Discover three anti-aging Qi Gong exercises for seniors. Learn what Qi Gong is and the philosophy of Qi Gong as it relates to aging. Qi Gong is called “The art of preventing…
Click the link below to get instant access to five Qi Gong classes you can do from the comfort of your living room: Learn the difference between Tai Chi and Qi Gong. What is the difference between Tai Chi and Qi Gong? This is a question Master Qi Gong Teacher Lee Holden gets quite often….