Martial arts Training for strength Body power #taichi #martialarts #kungfu #taijiquan #qigong
#Martial #arts #Training #strength #Body #power #taichi #martialarts #kungfu #taijiquan #qigong
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Hsing-i Chuan: Developing Your Mind & Intent
Find out how Hsing-I fills the gap between mind and body. Helping you develop the will and ability to focus your mind to help you reach your goals. Most are not born with this; it is developed over time and with practice. Hsing-i chuan, like bagua and tai chi, is an internal martial art. It…
Developing the Qigong/Neigong Body. The Truth about Qigong & How does Chi actually Feel?
This free lecture will give you the theory and in depth understanding to what chi-cultivation actually entails. It’s well worth your time and knowledge. I know it’s hard to appreciate things given to us when it’s free… but I don’t charge for knowledge. It’s the body-based techniques and live training on Zoom or in person…
40 MIN FULL BODY TAI CHI WARM-UP AND QI GONG PRACTICE to be Strong, Flexible and Relaxed at Any Age
40 minute full body Tai Chi warm up and Qi Gong practice to be strong, flexible and relaxed at any age. By master Marco Insalata. This sequence of warm-up exercises and Qi Gong practice is a great way to prevent aging, keep the body efficient and thus promote longevity. 40 minutes of complete training to…