Bones Deer Horn Swords
This video we bring you about baguazhang deer horn to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Wushu Deer Horn Swords
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Xingyi Quan: Strongest powers come from tendons and bones
For more: Xingyi Quan originated from ancient battlefields, imitating the movement of the spear. Through practicing with the spear, people create a rotational force around the body. Xingyi Quan is also one of the internal styles. The basic skills consist of chopping, crushing, drilling, crossing, and exploding. Subscribe to us on YouTube: Download our APP…
Qi Gong to Benefit the Kidneys, Promote Longevity, and Support Bone Health
In this 20 minute Qi Gong video, Dr. Florence Lim from TCM Healing Center will focus on exercises which help to strengthen, nourish, and invigorate your internal Qi (energy), particularly the Kidney Qi. In Chinese medicine, the Kidneys govern the aging process and longevity, reproductive function, as well as brain and bone health. We will…