– Ba Gua Zhang is literally translated as Eight Trigram Palm. – This style is one of the three Nei Jia Quan or internal styles of China. The other two styles are Xing Yi Quan and Taiji Quan. – As with Xing Yi and Taiji, the practice of Bagua generates Qi (internal energy) for both…
This free lecture will give you the theory and in depth understanding to what chi-cultivation actually entails. It’s well worth your time and knowledge. I know it’s hard to appreciate things given to us when it’s free… but I don’t charge for knowledge. It’s the body-based techniques and live training on Zoom or in person…
↘️ Don’t miss out our #KungFu Report this week where I’m going to share with you some tips on how to develop powerful attributes using Yi Quan & combining them with #WingChun concepts and techniques. 🆓 Watch the Full video on our Official Kung Fu Report here: 📧 Also, make sure to Subscribe to Our…
The International Wushu Federation launches an Online Wushu Classroom Project on May 15, 2020, free of charge to all global wushu practitioners and the general public. We hope these courses will bring a boost of physical and mental health to wushu enthusiasts around the world. Demonstrator: Yujeong CHOI (KOR), World Wushu Baguazhang Silver Medalist. Visit…
40 minute full body Tai Chi warm up and Qi Gong practice to be strong, flexible and relaxed at any age. By master Marco Insalata. This sequence of warm-up exercises and Qi Gong practice is a great way to prevent aging, keep the body efficient and thus promote longevity. 40 minutes of complete training to…
This is the qigong practice of the 8 Brocades, or Baduanjin. Regular practice is believed to improve organ function and overall wellbeing. It was filmed in Beijing in September, 2014. Watch out for some cameo appearances from interested onlookers and passers-by! Hope you enjoy it. #Brocades #Qigong #Practice
ASMR REIKI to detach from overthinking | slowly plucking all worries away 🦋 Follow me 🦋 Instagram: @whispers.of.the.wolf Patreon: My vlog channel: www.youtube.com/@SilkeDewulfTV E-mail: hello@silkedewulf.com (business inquiries only). 🦋 My favourite Clothing 🦋 Shop my favourite Revolve clothing: 🦋Ways to support my channel 🦋 ❀ Leave a comment and a like (the more interaction a…
Streaming video available: DVD on Amazon: YMAA Publication Center: This is an artistic look at her form, but you can get a continuous whole-body video of her form with step-by-step instruction on her DVD/streaming video lesson. #Tai #Chi #form #Master #Helen #Liang #YMAA #Taijiquan #artistic #preview #instructional #video
This 10 minute Qigong routine is designed to shake off sleep and give you that natural boost of energy that we all need in the morning. Qigong body tapping exercises combined with deep breathing will leave you feeling relaxed yet energised and ensure your day begins with ease and more energy. – NEW Qigong 5…
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