In this 8-minute video, Lee Holden teaches you his top three exercises to reverse aging. You will: -Circulate fresh Qi in your body by activating the Water Element connected to your kidneys. -Open up your lung capacity so you can breathe deeper and bring more life into your body. -Wring out tension and tightness from…
Volume 19 – This tape on the Six Harmony -Ten Animal Hsing-I Chuan martial art system also features Master George Xu of Shanghai. The particular form of this system taught is “The Bear and Eagle Fight for Survival” set. The tape is divided into four parts. It begins with the entire form and proceeds with…
LEARN ISMET HIMMETS KUNG FU HERE: 👉 Association: 👉 Weaponry: 👉 Chinese Boxing: #Basic #Quan #Principle #Xing #Quan
World renowned authority on internal arts, Damo Mitchell, who will give a presentation of his book “A Comprehensive Guide to Daoist Nei Gong”. The book is a comprehensive description and step-by-step explanation of the Nei Gong internal alchemical process also explaining its philosophical basis. It is an essential read for practitioners of Nei Gong, Qi…
↘️ Learn the Training Method, the Combat Applications, and a simplified principle to make everything intuitive. 🆓 Watch the Full video on our Official Kung Fu Report here: 📧 Also, make sure to Subscribe to Our Email Newsletter to receive significantly more Value. Be the First One to receive notifications when a new video drops…
We’re sending out an early Christmas present to all our subscribers, the “Behind” the scenes 108 move Tai Chi set where you can follow along with Kevin. We’ve had so many requests for it and we’ve finally figured out a way to make this work, so here it is. Thanks for all your suggestions and…
Here is a full Qigong routine to help keep your immune system, lungs, respiratory system, and resilience strong! This is a Qigong practice that can be used daily to keep your body and mind healthy and robust, and it is excellent to help prevent illness. **Please follow your doctors and the experts advice for personalized…
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