chi
Tai Chi for Beginners 01 “Tai Chi Fundamentals”
Tai Chi Chuan is a slow moving internal martial art that helps improve our balance and health in many ways. Welcome to Tai Chi for beginners. This first episode is an introduction to Tai Chi Chuan concepts and its first two major movement patterns “Parting Wild Horse’s Mane” and “Brush Knee.” Each episode will build…
Tai Chi Chuan.Forme “Yang”. Partie 1, “La Terre”.
Tai Chi Chuan, Long Form Yang. 108 mouvements. Partie 1, la terre. #Tai #Chi #Chuan.Forme #Yang #Partie #Terre
Developing the Qigong/Neigong Body. The Truth about Qigong & How does Chi actually Feel?
This free lecture will give you the theory and in depth understanding to what chi-cultivation actually entails. It’s well worth your time and knowledge. I know it’s hard to appreciate things given to us when it’s free… but I don’t charge for knowledge. It’s the body-based techniques and live training on Zoom or in person…
40 MIN FULL BODY TAI CHI WARM-UP AND QI GONG PRACTICE to be Strong, Flexible and Relaxed at Any Age
40 minute full body Tai Chi warm up and Qi Gong practice to be strong, flexible and relaxed at any age. By master Marco Insalata. This sequence of warm-up exercises and Qi Gong practice is a great way to prevent aging, keep the body efficient and thus promote longevity. 40 minutes of complete training to…
Tai Chi 24 form by Master Helen Liang (YMAA Taijiquan) artistic preview of instructional video
Streaming video available: DVD on Amazon: YMAA Publication Center: This is an artistic look at her form, but you can get a continuous whole-body video of her form with step-by-step instruction on her DVD/streaming video lesson. #Tai #Chi #form #Master #Helen #Liang #YMAA #Taijiquan #artistic #preview #instructional #video
1) Tai Chi 24-form Yang Style
Online classes available. Please email us (see “about” in channel page). Performed by Chinese Wushu & Taichi Academy LLC Yang taichi division senior members James Guidon, Carol Warren, Kate Grubb, Mark Flanders, Kyle Olson and Adam Lee May 20th, 2017 at Seattle Center Armory. The event was organized by Washington Chinese Arts & Culture Committee…
Awareness Tai Chi “Behind” the scenes 108 moves with Kevin
We’re sending out an early Christmas present to all our subscribers, the “Behind” the scenes 108 move Tai Chi set where you can follow along with Kevin. We’ve had so many requests for it and we’ve finally figured out a way to make this work, so here it is. Thanks for all your suggestions and…
Tai Chi vs Qi Gong: What’s the Difference Between Tai Chi and Qi Gong?
Click the link below to get instant access to five Qi Gong classes you can do from the comfort of your living room: Learn the difference between Tai Chi and Qi Gong. What is the difference between Tai Chi and Qi Gong? This is a question Master Qi Gong Teacher Lee Holden gets quite often….
Ba Gua Zhang for Beginners, The Footwork!
Ba Gua Zhang for Beginners, The Footwork. Make your Bagua or Pakua circle and start walking! Follow my tips and I hope you enjoy my favorite style of Internal Chinese Kung Fu! This Lesson Brought to You By: www.PhoenixLongevityArts.com Please subscribe to my channel and my vlog channel! I make new videos here everyday and…